CMH Coaching Services
Coaching Frees Your Spirit!
CMH Coaching awakens and expands your natural abilities, helps you clear away obstacles, and focuses you on pursuing and fulfilling your dreams. Cheryl listens for the important information that allows her to guide you along your own path and into a life filled with the essentials of meaningful contribution, joy, happiness, and mental, emotional, physical and spiritual health.
Feeling Stalled or Stuck?
Cheryl is a master at helping you clear away obstacles that prevent you from reaching your dreams and redirecting you to what is really important in your life. She keeps you focused on the big picture and simultaneously helps you to see the important details that will guarantee your life comes together in a more fulfilling, positive, and successful way. Her open-minded, positive approach comes from a combination of:
So, Who Does Cheryl Coach?
Cheryl’s coaching is tailored to your specific dreams and longings, and some of her clients include
Cheryl is an expert at discovering how and where to guide you to achieve a more centered existence.
Every Person’s Path is Unique
As an example, one client had vivid dreams. Interpreting one dream directed him to valuable information. In the dream his red truck, a symbol of passion for his research, was stalled. At the time of the dream he was unable to focus on his research due to other life demands. The dream reminded him that he needed to tune up and fire up his passion for this research. Through coaching he discovered he could use anticipation of returning to and successfully completing the next phase of his research as a way to appreciate those other areas of his life that take precedence. This allows him to be more present to himself and his family in each moment.
Another client was dealing with aging parents and recreating her life after divorce. She discovered how to be supportive of her parents while pursuing her own creative work and pleasures. With coaching she recognized that she could use the skills she acquired as a decisive and intuitive businesswoman to achieve the right blend of work and creative endeavors in a community that she loves while including her family and friends in ways that are nurturing to her. Ultimately she discovered that she is the creator of her own life.
“My work has leapt forward as a result of the guidance that Cheryl has provided to me. Insights in research, as is the case in so many types of pursuits, do not always come in cold, clear, logical formats. My dreams’ images are filled with research insights that would have been lost to me had it not been for Cheryl’s remarkable intuitive interpretive abilities.”
Stewart R. Gorney, M.D. Biochemistry & Biophysics, Oregon State University
Life is Your Most Important Journey!
Let Cheryl help you live it to your fullest. Want to gain more confidence? Want to align or realign your actions, values, ideals, and passions? Then Cheryl may be the right coach for you. Schedule a Coaching Session Today!
How does coaching work? What would I need to do to work with a coach?
Coaching is excellent for people who are committed to their own growth and development. Be prepared to engage in dialogue, and to explore your thoughts and emotions. I create a safe space, whether over the phone or in person or so that you can go to those thoughts, feelings, or emotions that will free you to see a new perspective – one that is more productive and useful. Persistently and successfully we explore those areas that will reap your greatest rewards.
What kind of time frame are we talking about?
Since my clients do deep and personal work to bring their entire life into a full and vibrant whole I work long-term, working with them from 3 to 6 months, a year, and often multiple years.
How long is a coaching session?
Everyone of my clients deserves the length of time that best suits their style. Therefore the fees for the coaching sessions are hourly rates. The fee per session is based on the actual time of the session plus 15 minutes for prep / wrap up.
Sessions are usually scheduled for an hour, although sometimes clients prefer to work in two-hour sessions. Because the work is so powerful and personally meaningful, sessions are usually scheduled 2, 3, or 4 weeks apart. This allows time between them to experience changes brought about as a result of the session.
You mentioned dream interpretation. How do you use it in coaching?
Dreams are a rich source of subconscious communication. By interpreting dreams and dream images we are able to understand the power of your thinking process; incorporating the information they provide helps you act from your true wisdom and understanding. The scariest of dreams ultimately provide you the greatest resources for achieving your life-long waking dreams.
What process do you use in your coaching?
Based on your previous session and the goals and action items , we follow the natural flow of energy that occurs in your coaching session. My focus is to sense and find where there is the most fertile ground for your growth. My clients are interested in discovering their most valuable thoughts, feelings, and desires that lead to their personal and professional development and success. You are unique. You dreams and purpose are unique. The approach I use honors the special qualities of each client.
To begin each session together we center ourselves then begin the session. Based on what is needed at any given time in a session we use guided visualization, dialogue, EFT (Emotional Freedom Technique) dream or symbol interpretation. Any technique used is for the purpose of maintaining a caring, heart-centered approach to keep you on track, to stay centered around your values, and to maintain a healthy, balanced life.
How do I know if you are the right coach for me?
It is of the utmost importance to have the correct coach. You will only know that if you are willing to follow your own hunches or intuition. At the same time, it can be helpful to experience a coaching session. That is why I offer a half-hour free coaching session. Click here to schedule your half-hour free session.
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